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A key goal for words for wellbeing is to help the person to believe that change is possible and to commit to action to improve some aspect of their lives.

Enabling change involves using what you have read, and the surrounding discussion, to help people to:

  • Gain insight into their own situation
  • See their challenges differently
  • Realise that they can change some aspect of their lives.
Return to Cornerstones of a Words for Wellbeing session